Our very own Stevie-Rei has made an appearance on the @plantbasedmaori Planting Seeds podcast. It is a must listen, all things health, training and CrossFit!
Here's what @plantbasedmaori had to say, "@stevierei offers some sound advice during our podcast around health, training and CrossFit.
I definitely took a lot from it and carrying an injury at the moment makes me realise just how important this information is for anyone moving into some high intensity training.🔥"
If your not following @stevierei already you should be, she is an absolute boss and we couldn't be prouder of her.