November 23, 2020 1 min read

PBFIT OAT PANCAKES

Dairy Free Gluten-Free Vegetarian

Calories:95 Proteins:6 Carbs:16 Serves:12

INGREDIENTS

1/4 cup oat flour

2 Tbsp brown rice flour

3/4 cup pbfit pure powder

1/4 cup coconut palm sugar

baking powder

1/2 tsp salt

1/8 tsp xanthan gum

1 egg

1 cup water

 

DIRECTIONS

 

1. Combine all dry ingredients into a bowl

2. Preheat flat grill to 180 degrees or heat skillet to medium-high heat.

3. Whisk in water and egg and whisk until smooth.

4. Pour batter onto a hot grill. Let cook till bubbles just appear and begin to pop about 1 ½ to 2 minutes. Flip and let finish cooking for about 1 ½ minutes.

5. Remove from the grill and serve with your favorite fresh fruits or drizzle with a little syrup.

* For peanut butter syrup combine 2 Tablespoons pbfit powder with 3-4 Tablespoons water (depending on how thin you like) and drizzle over warm pancakes.


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