Have you ever noticed how your skin seems to be glowing after you've just gotten done with a workout session? Well, the reason for this could be the fact that exercising helps improve blood circulation throughout the body which could help give your skin the boost of radiance it needs. However, exercise is also accompanied by sweat which is why, if you want to maintain that post-workout glow, you need to follow a proper skincare routine. Here is our 5 Step guide to taking care of your skin post workout.
Your skin is most vulnerable post workout—open pores exposed to harmful pollutants, toxins and bacteria can cause inflammation. In an ideal world, you would cleanse your face immediately after every workout. But let's be honest, who has time for that? A staple in your gym bag should be a post workout spritz, so you can access it straight away and not have to wait until you are home. That's why Athia's Post Workout Spray was formulated as the perfect solution to protect and calm your skin when you need it most.
Once your home don't skip the next steps, these are just as important.
Use a mild cleanser to help keep your skin clean and impurity-free, pat your skin dry using a soft towel. Remember to pat dry and not rub as rubbing can damage your skin. Athia's Anti-aging Cleanser prevents and protects your skin from dryness. Infused with purifying gold flakes, you’ll notice reduced shine utilizing our proprietary anti-aging and moisturizing agent.
We love our Athia post workout spray so much so that we use it twice. Facial mist can help keep your skin clean and hydrated. Make sure to spritz some on after you've washed your face. Remember, it works even better if your skin is slightly damp, so make sure not to totally pat your skin dry when you use your towel. Or spray as needed throughout the week for a skin pick-me-up. Mist face liberally with 5-6 sprays.
No skincare routine is complete without its dose of moisturisation. You mustn't opt for anything that's too heavy as it might end up clogging your pores. Athia's Hyaluronic & Vitamin C Daily Moisturizer provides hydration for your skin all day. Specially formulated from plant-derived actives to protect against dryness. The probiotic technology revitalizes complexion, reduces fine lines & wrinkles and provides UV protection.
Its often far to easy to forget about your lips, its not until they are dry and cracked that you remember to hydrate them and give them some TLC. Athia's Lip Plumping Gloss is a hydrating lip enhancer that gives you both immediate and long-term results. With innovative ingredients that help restore healthy lips, our blend of hyaluronic acid and oligopeptides delivers deep hydration for instant plumping, smooths out lip lines & wrinkles, and provides long-lasting comfort. Apply a generous amount to clean, dry lips.
There you have it 5 easy steps to take care of your skin after a workout, for more of our amazing Athia Skincare products head over to https://fittrendz.com.au/collections/athia-skin-care